
Reaching out for professional support can feel overwhelming. You may find yourself in patterns that no longer serve you or wondering what your next steps should be. You are not alone, and you do not have to navigate these challenges alone. Wherever you are in your journey, we can work together to create a path forward that feels supportive, meaningful, and sustainable. I am passionate about helping individuals make lasting changes while building on the strengths they already possess. I have ample experience working with young adults through older adults across a variety of settings.
I provide a warm, nonjudgmental space to explore what matters most to you.
My approach is humanistic and strengths-based, with an emphasis on self-care, holistic wellness, and the mind-body connection. My clinical work is informed by DBT, CBT, ACT, and SFBT. If you are interested in working together, please reach out through the portal or by email. I look forward to hearing from you.
Licensed by State of Massachusetts LMHC10000832
Pratico Mental Health
main@praticomentalhealth.com
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