
Facilitated by Alex Zajko, LMHC, this is a short-term, virtual psychoeducational and support group focused on strengthening communication skills in everyday relationships. This group offers a structured space to explore common communication challenges, patterns, and emotional roadblocks that can interfere with clarity, boundaries, and connection. Through guided discussion and evidence-informed strategies, participants will learn practical tools for expressing needs, navigating conflict, improving self-advocacy, and communicating more effectively in personal, family, and professional relationships.
Mondays, 7p-8p
(4 weekly sessions)
January 5
January 12
January 19
January 26
Cost: $175 total for the 4-week series
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